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Articles, Health

Health Benefits of Drinking Carrot Juice

Aug 16, 2020 3 Comments

Carrot is referred to as a miracle vegetable due to its numerous purposes and benefits. Carrots are a vibrant source of vitamin A, vitamin C, phytochemicals, and fibre. A cup of carrot juice has about 100 calories and provides the heart with healthy... Read More

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Articles, Health, Inspiration

5 Healthy Alternatives to Coffee You Can Take Every Morning

Aug 14, 2020 No Comments

Every morning before going out to our places of work or other engagements, we like to fill our system with a caffeine-soaked cup of coffee. Taking coffee is not necessarily bad, but what if there are other options? We have drawn up a list of five... Read More

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Articles, Health

Ways to Avoid Eyestrain

Jul 29, 2020 No Comments

This age of computer and digital technology makes getting eyestrain almost inevitable. Our eyes are almost always glued to our phone screen, TV screen, or computer screen, which strains our eyes. The eyes get dry and tired from prolonged gazing at... Read More

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Featured, Health

PRIORITISING WOMEN AND GIRLS SEXUAL AND REPRODUCTIVE HEALTH NEEDS AMIDST COVID-19 PANDEMIC

Jul 11, 2020 No Comments

As Nigeria joins the World to celebrate this year’s World Population Day, Development Communications Network (DevComs) calls on the Nigerian government to provide for the needs of women and girls in line with this year’s World Population Day... Read More

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Articles, Elsieisy, Health

7 Common Dieting Mistakes You Should Avoid

Jun 25, 2020 No Comments

A lot of people believe that when they go on a diet, it simply means they should eat less and try to exercise more.  However, there are a lot more things to pay attention to when dieting. It is important that you not only set a realistic weight... Read More

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Articles, Elsieisy, Health, Lifestyle

The Challenges of Losing Weight as a Nigerian

Jun 19, 2020 No Comments

Being overweight comes with different side effects. Apart from the unhealthy side effects on the physical body, it may affect how you perceive yourself and how people perceive you. Losing weight is generally good for your health. Weight loss lessens... Read More

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Health, Lifestyle

6 Simple Foods for Smooth and Soft Skin

May 30, 2020 2 Comments

When it comes to the health of your skin, the saying “you are what you eat” couldn’t be more accurate. A lot of times, people chuck skincare products out for not working, but what if the problem is actually your diet? Cleansers and masks can... Read More

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Health, Lifestyle

Ruona Meyer Shares Her Cancer Story; Every One Should Read This!

Dec 8, 2019 2 Comments
Ruona J Meyer elsieisy blog

Ruona Meyer is the first Nigerian journalist to be nominated for an International Emmy Award. She decides to share her journey through breast cancer and I know you can learn a thing from her story because I did. The biggest for me is – Don’t let... Read More

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General, Health

Noma Disease: What You Should Know About Fast-spreading Oro-facial Gangrenous Disease

Nov 21, 2019 3 Comments

Apparently, there is a disease that affects children under that infant age of 5years, fast spreading in the northwest part of Nigeria we should pay attention to. This disorder most often occurs in severely malnourished children between the ages of 2... Read More

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Elsie Godwin is a versatile Media Personality, Marketing, Brand and Communications Executive, Social Media Consultant/Junkie, your influencer Marketing strategist through mindmastik.com, Travel and fitness Lover and a witty extra ordinary sweet girl.

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ELSiEiSY blog

Relationship, Literature, Inspiration, Opinion and Lifestyle Blog

 

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