Water is your body’s most important nutrient and its essential to your digestive health. People who drink more water tend to lose more body weight. Women between ages 19 and over need more than 11 cups of total fluid a day. Watch this short video below:
I am Elsie Godwin - a versatile Media Personality, Marketing, Brand and Communications Executive, a Social Media Consultant/Junkie, your influencer Marketing strategist through mindmastik.com, a Travel and fitness Lover and a witty extra ordinary sweet girl. I have very strong opinions on issues i am interested in. ELSiEiSY blog is my forte...Lets play
