Water is your body’s most important nutrient and its essential to your digestive health. People who drink more water tend to lose more body weight. Women between ages 19 and over need more than 11 cups of total fluid a day. Watch this short video below:
I’m Elsie Godwin — a dynamic business leader, seasoned marketing and communications professional, and a media personality. My career spans diverse sectors, and at the core of everything I do are strategy, impact, and innovation.
I’m a travel and fitness lover, a witty, extraordinarily sweet girl, and someone with very strong opinions on the issues I care deeply about. I don’t shy away from hard questions, challenging narratives, or saying the things that need to be said.
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