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General, Gist, Health

Study shows nap sleep can increase memory

Mar 23, 2015 No Comments
nap sleep

A new study has found that a short nap can actually improve memory function five-fold according to the study published in Neuropsychology.Daily Express reported that a nap sleep during the day of between 45 minutes and an hour consolidates memories and... Read More

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General, Gist, Health

Dirty water kills women more than AIDS

Mar 16, 2015 No Comments
dirty water

Analyzing data from the Seattle-based Institute of Health Metrics research centre, the development organization WaterAid said that nearly 800000 women die every year because they lack access to safe toilets and clean water.Diseases spread through dirty... Read More

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Articles, Health, Opinion

Why not cry? Please do cry!

Mar 8, 2015 No Comments
why not cry

Why not detoxify your soul? Why not cry? Our society is the one that will see you as weak and vulnerable when you cry. They often have this “REAL MEN DON’T CRY” mentality, but I say NO! Real Men care about their emotional health, we... Read More

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General, Health, Lifestyle, Matured +18, Relationship

Lack of SEX contributes to depression in women

Mar 6, 2015 No Comments
lack of sex

A new study has shown that the lack of sex negatively affects the mental health of women in South Africa. The poll which was carried out by a pharmaceutical company, Pharma Dynamics, on 700 women (between ages 18 – 55) from different walks of... Read More

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General, Health

You only get REAL FLU once in 5years as an adult

Mar 6, 2015 No Comments
real flu

A field study carried out in China has revealed that adults get real flu once every five years.A team of scientists suggest that although people get flu-like symptoms more often, they are normally down to other infections, and the real flu... Read More

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Health

How to brush to prevent mouth odour

Feb 23, 2015 No Comments
is chewing gum healthy?

HOW TO BRUSH TO PREVENT MOUTH ODOUR, TEETH-HOLES, AND INFECTIONS! 1: Spend at least 2 minutes brushing. This is the minimum time needed to allow for the required contact of the tooth paste with the teeth & the mouth. Don’t just rush; take care... Read More

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General, Health

Anti-ageing Chocolate (Yipppeeee!!!)

Feb 22, 2015 No Comments
ANTI-AGEING CHOCOLATE

So personally, this gist excites me because I looooovvvveee chocolates. Now imagine when its Anti-ageing chocolate!!!! It may seem too good to be true, but guilt-free chocolate which promises to slow down the emergence of wrinkles and sagging skin, has... Read More

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General, Health

Drug-resistant Malaria strain has been found

Feb 21, 2015 No Comments
drug-resistant malaria

Drug-resistant Malaria strain has been found. A new threat to global health has been detected 25 km from the Indian border with the discovery of a drug resistant strain of malaria. The malaria type has been detected in Cambodia, Laos, Thailand,... Read More

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General, Health

Eat Chili pepper to stay slim

Feb 10, 2015 No Comments
chili pepper

Start consuming chili pepper to stay slim as it contains capsaicin. Findings suggests that the chief ingredient in chili peppers – Capsaicin, stimulates energy burning, a dietary supplement could be developed to do away with restriction in calorie... Read More

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Elsie Godwin is a Relationship, Literature & Lifestyle Blogger, Vlogger, Television and Radio Anchor/Producer, Social Media Influencer, Social Media Manager/Strategist, Content Curator, Transcriber, Travel lover, budding entrepreneur, an online crawler, an introvert, an extrovert and a witty writer. She loves nature and creativity.

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ELSiEiSY blog

Relationship, Literature, Inspiration, Opinion and Lifestyle Blog